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jeudi 30 décembre 2021

20 High Protein Vegan Meals

It can be hard to get all the protein you need as a vegan. This list of high protein vegan meals is here to help you stay healthy and animal product-free!

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mercredi 29 décembre 2021

30+ Homemade High Protein Vegan Snacks

From energy balls to hummus, there is a wide variety of homemade high protein vegan snacks to make. There's a variety of protein-filled snacks to fill any craving!

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samedi 11 décembre 2021

Old-Fashioned Vegan Stew

This Old-Fashioned Vegan Stew is thick, hearty, and comforting. It's loaded with tons of veggies and smothered in a thick, creamy broth base. This vegan stew is great for dinner and tastes delicious reheated the next day.  This vegan stew is loaded with carrots, celery, potatoes, mushrooms, peas, and more. Give it a try and...

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samedi 27 novembre 2021

Best Vegan Slow Cooker Recipes

I'm always amazed by how many things you can make in a slow cooker. Enchiladas, applesauce, oatmeal, soup, potatoes... This list of best vegan slow cooker recipes really does have something for everyone!

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mardi 16 novembre 2021

Vegan Thumbprint Cookies

Looking for a delicious soft and jam-filled thumbprint cookie? These vegan thumbprint cookies are so easy, delicious, and only need 5 simple ingredients! These buttery soft cookies are creamy, moist, and filled with your favorite ham filling. We're talking melt-in-your-mouth tasty. Make these anytime of year, but they are especially perfect as a holiday treat!...

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mercredi 10 novembre 2021

50+ Vegan Gift Ideas

It's easy to share your love with animals and your friends and family with these 50+ vegan gift ideas! From food to apparel to cosmetics, you can find a vegan gift for everyone on your gift list.

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mardi 26 octobre 2021

40+ Asian Inspired Vegan Recipes

Who says you have to eat meat to enjoy Asian food? This list of 40+ Asian inspired vegan recipes is full of classic dishes that everyone can enjoy!

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22 Creative Ways To Use Bananas

Do you have a bunch of bananas that you need to use up? You can find a banana recipe for everyone in this list of 22 creative ways to use bananas—from pudding to bon bons to pizza!

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jeudi 23 septembre 2021

Oat Flour Banana Bread

Slice and serve up this Oat Flour Banana Bread as a delicious breakfast or dessert. This banana oat bread is easy to throw together and makes your home smell incredible! If you want some vegan banana bread, this recipe here is great! It only takes a few simple steps to whip up. Plus, this banana...

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vendredi 17 septembre 2021

Vegan Banana Pudding

With a few ingredients you can serve up this creamy and delicious Vegan Banana Pudding. Full of sweet banana flavor, this pudding is sure to be a hit. Add a dollop of creamy vegan whipped topping and enjoy! Whip up your pudding in 15 minutes, then pop it in the fridge to chill and set...

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lundi 6 septembre 2021

The Best Vegan Pies

I love pie! There's just something about the combination of sweet semi-liquid filling and flaky crust that just make my heart sing. This list of 20+ best vegan pie recipes includes fruit pies, chocolate-peanut butter pies, and everything in between! You're sure to find a pie to satisfy your sweet tooth here.

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samedi 4 septembre 2021

25+ Vegan Tailgate Food

It's that time of year again—time for tailgate parties! But you don't have to miss out because you're vegan. Put together an entire vegan feast with this list of 25+ vegan tailgate food ideas. From dips to desserts, you'll find everything you need!

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vendredi 3 septembre 2021

The Best Vegan Dips

It can be tricky to find a completely vegan dip out there. But how else are you going to serve all of your tasty chips, crackers, and crunchy veggies?! Not to worry, this list of the 25 best vegan dips has your back. There are plenty of dip varieties to choose from here, from guacs...

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25+ Packable Vegan Lunch Ideas

Lunchtime one of the busiest times since it's right in the middle of the day! Having a packable lunch option is great for eating a nutritious meal on the go. This list of 25+ packable vegan lunch ideas will give you plenty of options to keep your lunches simple, quick, and nutritious!

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vendredi 27 août 2021

Vegan Mango Ice Cream

You only need 3 ingredients to make this creamy and delicious real-fruit Vegan Mango Ice Cream! This vegan ice cream is made using coconut milk and organic sugar. A delicious dessert, this mango ice cream is perfect to whip up and enjoy after a long day.  If you are a fan of mangos, consider making...

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samedi 21 août 2021

Best Portobello Mushroom Recipes

Portobello mushrooms are such a versatile food. They are technically an edible fungus, but they make a great vegan and vegetarian meat substitute! From portobello "steaks" to tacos to burger patties, this list of the best portobello mushroom recipes will show you plenty of unique ways to eat this tasty vegetable.

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samedi 7 août 2021

35 Vegan Cookie Recipes

Cookies may be one of the most well-known desserts of all time. They are versatile, portable, and come in every flavor imaginable! This list of 35 vegan cookie recipes has every kind of cookie you could want. From black-bean chocolate to fluffy pumpkin to granola, these vegan cookies will amaze all of your friends and...

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mardi 3 août 2021

11 Vegan Pasta Salads

When you think of pasta salad, do you think of a refreshing Greek salad? Maybe a creamy and comforting macaroni salad? Or a spicy Southwestern salad? No matter what your preference, this list of 11 vegan pasta salads has something for you!

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mercredi 28 juillet 2021

8 Vegan Pancake Recipes

Whether you call them pancakes, flapjacks, or UFOs, you can't go wrong with the most classic breakfast dish. With 8 vegan pancake recipes to choose from, you'll always have a delicious option for your morning meal!

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mercredi 21 juillet 2021

Cookies and Cream Vegan Popsicles

I can't rave enough over these vegan popsicles! These Cookies and Cream Vegan Popsicles are creamy, delicious, and the perfect way to cool down on a hot summer day. You don't have to be a kid to enjoy one of these vegan Oreo popsicles! They're super easy to make, so what are you waiting for?...

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jeudi 15 juillet 2021

14 Best Vegan Strawberry Recipes

You really can't find a more iconic summer fruit than strawberries. Juicy, red, and delicious, strawberries make everyone smile—and they taste great in practically anything! From salads to ice creams to pancakes, you can have strawberries for every meal (including dessert). This list of the 14 best vegan strawberry recipes is here to kickstart all...

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mercredi 14 juillet 2021

Oat Milk Latte

Skip the coffee shop drive thru and make a delicious Oat Milk Latte at home! Sip away and enjoy this refreshingly smooth, rich espresso topped with an oat milk foam at home.  If you love Dunkin Donuts' Oat Milk Lattes, you will enjoy this homemade version. Plus the price of making your own latte at...

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20 Savory Vegan Breakfast Ideas

Breakfast is the most important meal of the day, but it can be easy to fall into a rut. Additionally, most breakfast foods are very sweet. Whether you are looking to switch up your breakfast routine or want to reduce your sugar intake, these 20 savory vegan breakfast recipes will be the breakfast boost you...

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mercredi 7 juillet 2021

Best Homemade Vegan Ice Cream Recipes

Ice cream is the perfect treat for those hot summer days. But it can be hard for vegans to enjoy this chilly treat. Ice cream, by definition, contains dairy, and many dairy-free brands at the store are pricey. That's why I compiled this list of the best homemade vegan ice cream recipes. Now everyone can...

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Best Vegan Smoothies

There's no better way to start your day off right than by whipping up a breakfast smoothie. But smoothies also make great snacks—and even dessert! Really, you can enjoy a smoothie anytime, which is why there are so many smoothie recipes to choose from! Here is my collection of over 50 delicious vegan smoothies to...

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mardi 6 juillet 2021

Best Vegan Potato Salad Recipes

Potato salad is perfect for both summer barbecues and as winter comfort food. Basically, you just can't go wrong with potato salad! However, potato salads often contain eggs, making it hard for vegans to enjoy. That's why I created this list of the best vegan potato salad recipes. Enjoy!

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Best Vegan Pizzas

Who doesn't love a good pizza? However, since most pizzas are made with cheese, it can be difficult for vegans to enjoy this crowd-favorite dish. But never fear! I've compiled this list of the best vegan pizzas out there—so we can all dig in to a slice.

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jeudi 17 juin 2021

Dragon Fruit Smoothie

Whip up this antioxidant-loaded Dragon Fruit Smoothie for breakfast or a snack. This smoothie takes only 5 minutes and 5 ingredients to make!  This smoothie is loaded with dragon fruit, blueberries, and bananas. If you are craving a fruit smoothie, this is a great one to try! Head to the store, grab supplies and get...

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vendredi 11 juin 2021

Vegan Strawberry Mango Popsicles

Vegan Strawberry Mango Popsicles are the must-have summer dessert. You only need 3 ingredients to make this chilled dessert to cool you off this summer.  Popsicles are one of my favorite summer treats! But I prefer making my own to buying some from the store. That way, I can control the ingredients—and the flavors! Some...

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mardi 8 juin 2021

Copycat Vegan Big Mac Sauce

Looking for a way to dress up your vegan burgers? Here is a Copycat Vegan Big Mac Sauce that you can slap on your buns! It only takes 5 minutes to whip up this sweet and tangy veggie burger sauce. Your next veggie burger will be anything but bland! This Copycat Vegan Big Mac Sauce...

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vendredi 21 mai 2021

Vegan Grilling Recipes

It's grilling season again! But there's no reason for us plant-based folks to be left out. I've gathered up all my favorite vegan grilling recipes so you can grill up delicious and simple meals all summer long! From veggie kabobs to burgers to grilled salads and fruits, there's an endless number of vegan-friendly recipes for...

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mercredi 19 mai 2021

Vegan Mashed Potatoes

You only need 5 ingredients to make this creamy Vegan Mashed Potatoes recipe. Serve these mashed potatoes up for dinner or at your next holiday feast! This simple mashed potatoes recipe makes the ultimate comfort food—creamy, buttery, potato-y goodness. And these potatoes make a great side dish for all of your favorite meals! I love...

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Portobello Mushroom Steak

This Portobello Mushroom Steak recipe makes a delicious vegan steak that is incredibly easy to whip up. Make this vegan steak and potatoes recipe for any night of the week! These juicy, seasoned Portobello steaks are baked with asparagus and then paired with vegan mashed potatoes. There are so many delicious options for meatless dinners!...

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Roasted Veggies with Vegan Cheese Sauce

Serve up these Roasted Veggies with Vegan Cheese Sauce for dinner tonight. This vegetable side dish will blow you away! In this recipe, onions, broccoli, zucchini, sweet potatoes, and more are smothered in a creamy homemade vegan cheese sauce.  Skip the boring side dishes and whip up one that will become the star of the...

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mardi 18 mai 2021

Vegan Cheese Sauce (No Nuts!)

Looking for a nut-free Vegan Cheese Sauce? This creamy cheese sauce is delicious poured over roasted veggies, tofu, and more!  This simple Vegan Cheese Sauce is super versatile. If you are looking for a vegan cheese sauce with no nuts, this sauce is for you. Pour this sauce over pasta, pizza, tacos, and more! This...

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jeudi 13 mai 2021

15+ Vegan Burger Recipes

Here are 8 great & comforting vegan burger recipes you can whip up this summer for a day by the pool, dinner, or whenever!

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Vegan Grilled Cheese Sandwiches 5 Ways

There's nothing quite as comforting as a hot, gooey grilled cheese sandwich. And now the plant based crowd doesn't need to miss out with these easy and delicious vegan grilled cheese recipes! All photos by Hannah Kaminsky. These days, grilled cheese is hot. (Pun intended.) There are even restaurants devoted solely to them. So why...

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Vegan Strawberry Nice Cream

This vegan strawberry nice cream is frosty, sweet, and packed with flavor from fresh strawberries and bananas. And it's easy to make in just a few minutes! Have you discovered banana ice cream yet? If not, it’s high time you did! Frozen bananas are simple to blend into a frozen treat that is almost identical...

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vendredi 7 mai 2021

Marinated Mushrooms With Wild Rice

Check out this tasty recipe for Marinated Mushrooms with Wild Rice. Your whole family will enjoy this easy and satisfying vegan wild rice full of flavorful marinated mushrooms.  Marinated Mushrooms with Wild Rice is a wonderful meatless dinner option that is a great source of nutrients. You can also use your mushroom rice leftovers to...

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Vegan Chocolate Shake

This creamy and delicious Vegan Chocolate Shake is the perfect way to end a night at home. Have this shake anytime since it's so easy to make and only uses 6 ingredients! This chocolate shake is great for that 2pm slump, a mid-day treat, or even an after dinner dessert. You can make this easy...

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mercredi 5 mai 2021

Vegan Charcuterie Board

Consider whipping up this delicious Vegan Charcuterie Board for your next entertaining needs or movie night at home. This board is loaded with vegetables, homemade hummus, chips, and more.  This vegan snack board is loaded with healthy and satisfying snacking options. Crunchy nuts, creamy hummus, etc. Want to get a bit fancier than just basic...

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mardi 4 mai 2021

No-Bake Vegan Strawberry Shortcakes

These no-bake shortcut vegan strawberry shortcakes are simple to make using rounds of prepared polenta in place of baked biscuits. These sweet treats make a lovely dessert that’s easy enough to make for an everyday treat and pretty enough for special occasions. Nothing says summertime like a strawberry shortcake - bursting with flavor from fresh...

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mercredi 21 avril 2021

Vegan Carrot Cake Bliss Balls

These vegan carrot cake bliss balls taste like an indulgent dessert, but are healthier, oil-free, and sweetened with dates. You can expect a perfect flavor and a soft, chewy texture. Serve them as a snack or as a breakfast! I loooove homemade snacks. As a self-proclaimed snack queen, they’re my go-to tool for satisfying peckishness...

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Gluten-free Vegan Quinoa Bread Rolls

These gluten-free vegan quinoa bread rolls make a great snack, or side dish for a hearty bowl of soup. Savory, on the crumblier side, and full of flavor, they practically melt in your mouth. Oil-free and easy to make.  If you’re like me and prefer homely, freshly-baked and tailored to your preferences bread creations, these...

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Boozy Chocolate Bread Pudding (Vegan)

This chocolate bread pudding has a show-stopping molten lava center, flavored with chocolate and whiskey. This festive dessert is a surefire crowd pleaser, and perfect for the holidays! This chocolate bread pudding is a fun makeover of a classic British dessert. Bread pudding is one of the world's most well-love comfort foods. It's homey and...

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Homemade Chocolates With Dried Apricots And Hazelnuts

These homemade chocolates with dried fruit and hazelnuts are a deliciously healthy indulgence. With either dried apricots or prunes, these easy 3-ingredient treats are perfect for a quick and healthy make-ahead snack. And they're vegan friendly too! These treats are sure to be your new favorite homemade snack! You can make a big batch of these...

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lundi 19 avril 2021

Massaged Kale Salad with Orange-Miso Dressing

This massaged kale salad is packed with healthy greens, protein rich black beans, hearty rice, and fresh veggies. All topped with a savory and sweet orange-miso dressing. It makes for a healthy lunch, side, or a deliciously light weeknight meal. I love taking salads to the next level. Because no one likes a boring salad,...

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Cinnamon Apple Chickpea Cake

Made with chickpeas as the ‘secret’ ingredient, this Cinnamon Apple Chickpea Cake is fudgy, delicious and healthy at the same time! It’s the perfect high protein and dairy-free dessert to enjoy with a cup of tea.  I hope you can sense my excitement through this post, because today we’re making cake. And not just any...

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Protein Chocolate Smoothie Bowl & Cookie Dough Bites

This protein-packed vegan chocolate smoothie bowl is the definition of dessert for breakfast! Serve it with the chewy secret ingredient cookie dough bites to start your morning in a healthy, yet delicious way. Gluten-free, oil-free, dairy-free.  You can quite often find me in the kitchen experimenting with new smoothie bowl recipes. From banana ice cream...

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vendredi 9 avril 2021

Vegan Spinach Artichoke Dip

We've given a classic appetizer a plant based makeover with this Vegan Spinach Artichoke Dip. It's every bit as creamy and delicious as the original, but this one is entirely vegan friendly! Hot artichoke dip has always been one of my favorite appetizers, so of course I had to recreate it in it's vegan form!...

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Vegan Jackfruit Crab Dip

This vegan crab dip, made with jackfruit, is so creamy and mild in flavor, perfect for spreading on crackers or for dipping with your favorite veggies. Our vegan version is every bit as good as the conventional recipe. Shredded young jackfruit is surprisingly similar in texture to crab, and the flavors of the Dijon, Old...

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5-Minute Vegan Artichoke Dip

If you love artichokes, you’ll really love this easy vegan artichoke dip. It takes just 5 minutes and a handful of simple ingredients to throw together this tasty snack or appetizer. How to Make Vegan Artichoke Dip Chop a jar of artichoke hearts. Mix with vegan sour cream, lemon juice, fresh herbs, salt, and pepper....

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vendredi 26 mars 2021

Vegan Almond Flour Pancakes

vegan almond flour pancakes

Whip up a batch of these vegan almond flour pancakes for your breakfast this morning. These almond flour-based pancakes are filled with flaxseed, ripe bananas, and more to help add nutrients and flavor.  Drizzle on some syrup, dust with powdered sugar, or add on some fresh berries. No matter how you serve up these homemade vegan pancakes, they are a hit.  These Vegan Almond Flour Pancakes are… Gluten-free Quick to make Freezer-friendly Something the whole family can enjoy  How to Make Vegan Almond Flour Pancakes  In a bowl, whisk together the almond milk, flaxseed, 3 tablespoons water, and vanilla. Mix well.  Next, mash bananas and incorporate them into the batter.  Now add in the two flour blends, cinnamon, and salt.  Pour a thin layer of oil into your pan, and heat. Then add in your pancake batter, and cook until bubbles form around the edges.  Flip and repeat until the pancakes are fully cooked.  Garnish with warm syrup, fruit, nuts, etc.  The full measurements and instructions for this pancake recipe are in the printable recipe card below.  Tips and Tricks Hot Griddle  Pour the pancake batter into a hot griddle that has been oiled. Otherwise, you won’t get that browned […]

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jeudi 25 mars 2021

5 Easy, Festive Vegan Main Dishes for Easter

vegan easter main dishes

Making vegan main dishes for your Easter dinner menu that are festive as well as easy is completely do-able! Enjoy a compassionate holiday by choosing one or two from among these VegKitchen favorites. Above, this hearty Roasted Seitan, Peppers, and Portabellas is so easy to throw together, yet makes a festive main dish for this and other special occasions.  Tofu fans will love the sprightly citrusy flavors that permeate this elegant presentation of Citrus-Roasted Tofu, and it just might make converts from those who are new to tofu dishes. Easy enough to make for an everyday meal, this is also special enough to serve as a holiday main dish. You can’t go wrong with Dianne Wenz’s Vegan Spinach-Mushroom Lasagna. Using no-boil noodles and pre-made sauce cuts prep time down so much that you can throw this together pretty quickly and your guests will think you slaved away in the kitchen for hours. This Spring Vegetable Tart looks like a work of art, but it’s so easy to accomplish. Puff pastry isn’t the healthiest item in the world, but for special occasions, it transforms simple ingredients into something fun and festive. Though this plant-based Pasta Primavera uses only a half-pound of […]

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Vegan Easter Desserts and Treats

vegan easter desserts

Planning a vegan-friendly Easter meal? These irresistible vegan Easter desserts and treats are the perfect way to end your Easter dinner or brunch. From No-Bake Strawberry Shortcake to Vegan Marshmallow Peeps, there’s a little something for everyone.

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Vegan Easter Recipes

vegan easter recipes

Planning a plant-based Easter feast? You’ve come to the right place. I’ve rounded up all my favorite Vegan Easter recipes right here, so you can plan the perfect menu. From easy appetizers, to hearty main dishes, to sweet desserts – there’s something for everyone. Easter is the perfect holiday for putting together a vegan brunch or dinner. With all of the fresh, seasonal product of spring – these recipes are filled with light leafy greens, fresh asparagus, beets, carrots, and bright, citrusy flavors. So much deliciousness! Use these mix and match vegan menu suggestions to create a memorable Easter feast for your family and friends. Vegan Easter Appetizers Deviled Tomatoes Mushroom, Asparagus, and Artichoke Medley Beet Muhummara Spinach or Arugula Strudel Green Pea, Parsley, and Pistachio Dip Raw Vegan Cheddar Cheese Spread Rosemary Roasted Mushrooms Mushroom, Asparagus, and Artichoke Medley Vegan Easter Soups Greek-Flavored Spinach and Orzo Soup Vegan Tomato Gazpacho Lemony Leek and Mushroom Soup Creole Carrot Soup Vegan Cream of Broccoli Soup Creole Eggplant Soup Classic Leek and Potato Soup Vegan Easter Salads Spring Greens Salad with Endive and Oranges Mixed Greens Salad with Beets and Walnuts Asparagus with Mustard-Dill Sauce Beet and Red Cabbage Slaw Orange and […]

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samedi 20 mars 2021

Vegan Lentil Meatloaf with Tomato Glaze

lentil meatloaf

Serve up this Vegan Lentil Meatloaf with Tomato Glaze for your main entree tonight. This meatloaf is made with plant-based protein, loaded with spices and seasonings, and tastes incredible.  The homemade tomato glaze in this recipe is the perfect compliment to this lentil loaf dish. Pair this vegan meatloaf with your favorite sides and ring that dinner bell.  This Vegan Lentil Meatloaf is… Vegan  Vegetarian  Easy to make  Loaded with flavor  Great for weeknight dinner  Great for leftovers How to Make Lentil Meatloaf  Line your loaf pan with parchment or baking paper and set it aside.  Cut the onions, carrots, and garlic into small pieces.  In a pan on the stove, add oil and garlic; cook until fragrant. Then add in the onions and carrots, and cook until onions are translucent.  Toss in shallots and cook a couple more minutes.  In a bowl, add lentils and veggies, and blend it up for a paste. Add in walnuts and mix again.  Toss in spices, breadcrumbs, rest of lentils, etc. Stir to mix.  Press mixture into the loaf pan, and mix up the glaze and pour over the lentil meatloaf.  Bake as directed.  Full directions for the recipe, along with measurements, are […]

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samedi 6 février 2021

Almond Butter Protein Balls

vegan protein balls

Six ingredients are all you need to make these Almond Butter Protein Balls. These are great pick-me-up snack to fuel your body and curb your sweet tooth cravings. Cocoa, shredded coconut, almond butter, and more make the most incredible bite-size vegan protein balls.  Prep these on Sunday and have these protein balls all week to pack for your lunch, to combat the 2 pm slump, or as an after school treat for the kids. These protein almond balls are even freezer friendly! These Almond Butter Protein Balls Are… Vegan  Vegetarian  Gluten-Free  Dairy-Free  Great for meal prepping snacks  Freezer Friendly  How to Make Almond Butter Protein Balls  Add your activated chia seeds, cocoa powder, almond butter, maple syrup, almond meal, and coconut in a bowl.   Mix until well combined. Roll into balls.  Coat each protein ball with the leftover coconut flakes. Tips and Tricks Activate chia seeds To activate chia seeds, they need to be soaked in almond milk. Once they swell up they will resemble tapioca pudding. Combining 2–3 tablespoons of milk with the chia seeds will work. Let them soak for 15–20 minutes. If you find they run out of liquid, add a splash more in.  Texture  You will […]

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Grilled Tofu Skewers

tofu kebabs

Give these Grilled Tofu Skewers a try for dinner tonight. This recipe is made of Grilled tofu that is marinated and paired with vegetables. Serve up these tofu kebabs for lunch, dinner, or even as a party appetizer for entertaining guests.  A homemade marinade will bring such incredible flavor to the tofu in this dish. When you pair the marinated tofu with the zucchini, peaches, and red onions, you get the perfect sweet and savory recipe.  If you are a fan of firm tofu, here is a creative way to use it up! Toss it on the grill and let it crisp up to perfection.  This Grilled Tofu Skewers Recipe Is … Vegetarian  Gluten-Free  Vegan  A Great Grilling Recipe for Summer and Spring  Nut-Free  30-Minute Dinner Idea  How to Make Grilled Tofu Skewers  The first thing you will want to do is create your marinade. Add the marinade ingredients in a bowl or sealable bag and mix well. If using wooden bamboo skewers, soak them in water. Drain the tofu and pat it dry. Try to get out as much liquid as possible by pressing on it. Cut your tofu into cubes, and toss it in with the marinade. Then […]

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Vegan Nutella

homemade vegan nutella

Learn how to make Vegan Nutella at home in no time. This silky-smooth homemade Nutella is so rich and decadent, and it’s made with just 7 simple ingredients! Use it to dip fresh fruit, use as a frosting for desserts, and more.  This chocolate hazelnut spread uses raw hazelnuts, 60% dark chocolate, and a few other ingredients. Make yourself some homemade Nutella in no time and enjoy your creamy and delicious chocolate spread.  This Vegan Nutella Is… vegan  vegetarian  gluten-free  dairy-free  spreadable and creamy  a great frosting for desserts  storable for 1 month  How to Make Vegan Nutella  Start by preheating the oven to 350°F.  You want to spread out all your hazelnuts onto a pan and roast as directed on a baking sheet.  Toss roasted hazelnuts into a food processor and pulse until you have a thick nut butter.  Once the nut butter is ready, pour in the coconut oil and melted chocolate. Then add in the vegetable milk, vanilla, maple syrup, and sea salt. Process a bit longer until well mixed.  Transfer to an airtight container and store. Scroll down for the full recipe and measurements to the Nutella recipe.  Tips and Tricks Thickness When making homemade chocolate […]

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Vegan Bolognese Sauce

Vegan Bolognese

This Vegan Bolognese Sauce is the perfect Italian-inspired sauce to eat atop your favorite noodles. And because this recipe is vegan, compared to regular Bolognese sauce, it takes a fraction of the time to make. This vegan Bolognese recipe is packed with flavor! Its tomato sauce and red wine base are perfectly complemented by garlic, paprika, and oregano—a quintessential Italian spice combo. And it definitely pays to be vegan with this recipe because it only takes 30 minutes to make! Regular Bolognese sauce can take hours, but this vegan recipe uses textured soy protein, which is ready in a jiffy! This vegan Bolognese recipe is…  vegan vegetarian plant-based gluten-free ready in 30 minutes a quick tomato sauce recipe How to Make Vegan Bolognese Sauce Heat olive oil in a large pot on the stove.  Chop the onion, carrot, garlic, and green pepper. Make sure to remove the seeds from the green pepper and discard.  Add the chopped vegetables and garlic to the pot and sauté. Stir occasionally so that nothing sticks to the bottom of the pan.  Once the onions are translucent, add the paprika and oregano along with the vegan red wine.  Stir the ingredients, bring them to a […]

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Vegan Zucchini Noodles with Vegan Bolognese

vegan zucchini noodles

These Vegan Zucchini Noodles are topped with a delicious homemade vegan Bolognese sauce. It’s the perfect meal: healthy, balanced, and tasty! This recipe may require a little more time if you spiralize your own zucchini noodles, but you can just as easily buy zucchini noodles from the store for this recipe. Then all you need to do is make the sauce! To make this delicious, vegan meal, just spiralize your zucchini and cook it for 4 minutes, make your sauce, and toss it together! Now you have a delicious Italian-inspired dinner.  This vegan zucchini noodles recipe is…  vegan vegetarian plant-based gluten-free Italian-inspired ready in 45 minutes a filling low-carb meal How to Make Vegan Zucchini Noodles Make your zucchini noodles using a mandoline or a spiralizer.  Place your noodles in a colander and squeeze them gently to drain the water. Pan fry the zucchini noodles until they are slightly softened. Don’t overcook.  In a large pot, heat oil.  Prepare your vegetables. Chop the onion, carrot, garlic, and green pepper. Add these to the pot and stir occasionally.  Once the onions are translucent, add the fresh herbs and vegan wine. Simmer and cover.  Next, add the diced tomatoes, tomato sauce, and […]

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Vegan Pumpkin Mac and Cheese

vegan pumpkin mac and cheese

Serve up a batch of this creamy, dreamy Vegan Pumpkin Mac and Cheese recipe. This vegan mac and cheese is loaded with creamy flavor in every single bite. Pumpkin, lemon, salt, pepper, and more all join forces to make an epic adult mac and cheese.  Do you ever crave pasta? I know in our home we do. When it is fall, you can count on this pumpkin pasta being served up. Lunch or dinner—or even lunch prep—with your leftover creamy pasta.  This pumpkin mac and cheese pasta is..  vegan  dairy-free made with real pumpkin puree  gluten-free (if you reach for gluten-free pasta)  a delicious lunch or dinner the whole family can enjoy  made with simple ingredients  creamy and cheesy How To Make Pumpkin Mac and Cheese  Start by cooking your pasta as directed on the back of the box. Once done, drain the pasta.  Then in a blender, toss in your pumpkin puree, cashews, all the spices, coconut milk, and blend till creamy.  Pour the cheese sauce into the drained pasta. Return to stove and heat until the mixture is warmed through.  Season with salt and pepper and serve.  Variations Bake The Mac and Cheese  Once you have your creamy […]

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mercredi 27 janvier 2021

125+ Vegan Stir Fry Recipes

125+ Vegan Stir Fry Recipes

If you’re in the mood for stir fry, you’ve sure come to the right place. We’ve pulled together all of our best vegan stir fry recipes from the years, to bring you this list of the tastiest veggie stir fry recipes on the web!

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vendredi 22 janvier 2021

Lentil Fritters with Garlic Sauce

lentil patties

Whip up a batch of these flavorful Lentil Fritters with Garlic Sauce. Mushrooms, garlic, lentils, quinoa, walnuts, and more come together in this lentil cake recipe.  These lentil patties are great for a tasty vegan lunch or dinner. They’re also great for meal prepping! Here is a plant-based recipe that kids and adults can enjoy.  This lentil fritters recipe is… Vegan  Vegetarian Gluten-free Dairy-free Flavorful  Great for meal prepping How to Make Lentil Fritters with Garlic Sauce Start by cooking your lentils as directed on the package.  In a saucepan, add oil, onion, garlic, and mushrooms. Cook occasionally.  You will add in your nuts and pulse in a food processor until the walnuts form a powder.  Add mushroom mixture and half the lentils to a bowl. Add in walnut powder and mix. Once thickened into dough, add in your remaining lentils. Mix well.  Create 12–15 patties to pan sear.  Full measurements and directions can be found in the printable card below.  Lentil Fritters Variations Change Up The Vegetables  In terms of vegetables, add in extra or leave the recipe the same. Any finely chopped veggie could work well in this dish—carrots, bell peppers, etc.  Air Fryer Instead of the Oven […]

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No-Bake Vegan Lemon Bars

vegan lemon bars

These No-Bake Vegan Lemon Bars require just six ingredients. Whip up these bars for a weekday pick-me-up, packing in school lunches, etc.  These vegan lemon bars are a breeze to whip up—made with shredded coconut, almond flour, lemon juice and zest, and maple syrup. If you are a fan of that tart and sweet lemon flavor, you’ll love this tasty lemon bar recipe! The texture of these lemon bars is different than the traditional kind, but trust me—these bars are incredible. These sliceable lemon and coconut flavored bars really hit the spot when your sweet tooth is calling your name.  This Recipe Is…  Vegan Gluten Free No Bake  Simple Ingredients Needed  Almond Flour | I recommend using a fine almond flour when making these bars. Otherwise, the coarser flour can give it a gritty texture. You can always take your flour and run it through a food processor to make the flour more delicate in texture.  Lemon | Lemon juice and lemon zest are both used in this recipe. I find that both of them help to elevate that tartness and sweetness in the no-bake bars.  Maple Syrup | I wanted to use maple syrup to sweeten the bars. I […]

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lundi 18 janvier 2021

Brown Rice Pilaf with White Beans, Shiitakes, and Spinach

Spinach Brown Rice 2 Robin Robertson

This homey brown rice pilaf is loaded with nutritious flavor from white beans, shiitake mushrooms, and fresh spinach. This simple dish makes a delicious vegan dinner or hearty lunch. This brown rice pilaf is: A hearty vegan meal – comfort food at its best! Packed with protein and fiber Ready in under an hour Easy to make ahead, so it’s perfect for meal prep. Variations This recipe is infinitely versatile. Instead of rice, you can swap in your own favorite grains like quinoa, wheat berries, or bulgur. You can also swap out the white beans for cooked lentils, black-eyed peas, or chopped seitan to add an extra dose of protein. Or add some heat with a minced jalapeño chile! One-Dish Vegan This recipe is from the amazing vegan cookbook, One-Dish Vegan by Robin Robertson. You can find it listed in the book as Brown Rice with White Beans, Shiitakes, and Spinach. It has been shared with permission of The Harvard Common Press. For more ways to use brown rice, explore these Classic Rice Dishes. This article was first published in 2013. It has since been updated.

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vendredi 15 janvier 2021

Easy Vegan Bran Muffins

Healthy Wheat Bran Muffins

Traditional all bran muffins have been given a plant based makeover, in these easy vegan bran muffins. This healthy and delicious breakfast muffin can be even more fun with the addition of your favorite mix-ins. Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or diced apples. Your imagination is the limit! I loved the traditional All Bran Muffins that I had growing up. So of course, I had to do my best to make a vegan-ized version of that very special treat. The easy vegan bran muffins are one of my favorite make-ahead breakfast recipes. They’re quick and simple to throw together over the weekend, and have breakfast ready all week long. These vegan bran muffins are: Super healthy! Packed with fiber Ready in just 30 minutes Kid-friendly And did I mention that they’re totally delicious too? Tips & Tricks Wheat Bran – I used this wheat bran from Bob’s Red Mill. But you can use your favorite brand. Flour – I used a whole wheat flour for my vegan muffins, as it’s a bit healthier. But you can also substitute all purpose flour and the recipe works just fine. Ground Flax Seed – Don’t skip the flax seed […]

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lundi 11 janvier 2021

Vegan Green Smoothie with Chia Seeds

Chia Green Smoothie

Everybody loves a great vegan green smoothie. They’re full of things like antioxidants, vitamins, and minerals, and of course, they taste amazing. And that’s before we talk about add-ins, whether they’re for flavor or for an extra boost of nutrients. Chia seeds are my favorite thing to add to a green smoothie. And for good reason! Chia Seeds Chia seeds are an excellent add-in for smoothies. They pack a protein punch, they’re full of antioxidants and are an excellent source of omega-3 fatty acids. Chia seeds also contain vitamins A, B1 (Thiamin), B2 (Riboflavin), C (ascorbic acid), E, choline, and Folate (folic acid). Chia also contains vitamins B3, B5, B6, B15, B17, D, K, inositol, and PABA. The main Minerals are Boron, calcium, copper, iodine, iron, magnesium, manganese, phosphorous, potassium, silicon, sodium, strontium, sulfur, and zinc. It also has amylose and plenty of electrolytes. And they also contain 18 of the 22 amino acids, including all nine essential amino acids. You can literally never have too much chia. This recipe and photo below are from Chia: The Complete Guide to the Ultimate Superfood*by Wayne Coates, PhD. Used with permission. This article was first published on October 5, 2001. It has since […]

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jeudi 7 janvier 2021

Chocolate Crinkle Cookies

vegan chocolate cookies

These vegan chocolate crinkle cookies are soft, chewy, chocolatey, and delicious! Dusted with powdered sugar, these vegan chocolate cookies will remind you of snow, but be warm as holiday spirit! These vegan crinkle cookies may be dairy-free and egg-free, but they’re just as scrumptious as any other chocolate crinkle cookies you’ve ever had! And they’re super easy to make too! All you do is mix together the ingredients, form the dough into balls, roll them in powdered sugar, and bake! They’ll crinkle as they cool and leave you will a soft, gooey cookie everyone will love! This vegan chocolate crinkle cookies recipe is…  vegan vegetarian nut-free dairy-free egg-free ready in 30 minutes a quick chocolate treat How to Make Vegan Chocolate Crinkle Cookies  Preheat the oven and line two baking sheets with parchment paper.  In a large bowl, add the sugar and canola oil.  Stir the ingredients with a wooden spoon until they are combined and smooth.  Add the ground flax seeds, non-dairy milk, and vanilla and combine well.  Sift in the flour, cocoa powder, baking powder, and salt. You can use a sifter or a fine mesh strainer. Stir the ingredients until they are combined with the wet ingredients […]

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