Vegan Outreach: Q & A with a Remarkable Organization

Vegan Outreach (VO) is a remarkable organization, having produced and distributed over 30 million pro-veg booklets. Founded in 1993 with the goal of move society away from eating animals and their products, its army of outreach coordinators and volunteers personally hand out their concise yet hard-hitting informational booklets to millions of people each year on […]

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Food of the Week: Grass-fed Lamb

Sheep were among the first animals ever to be domesticated by humans, occurring more than 10,000 years ago. The domestication of sheep most likely started out in the Middle East, in what is now Turkey. As a source of not only food but also textiles ...

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Recipe of the Week: Rosemary "Quick Broiled" Lamb

If you have extra time, marinating Lamb will give it great flavor. this easy preparation seals in the juices and the skillet requires no oil.(Taken from page 737 of the 2nd Edition of the World's Healthiest Foods book. ...

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Best sources of Vitamin-B12

Vitamin B12, as the name implies, is part of the B complex of vitamins. Like the other B vitamins, it is involved in energy metabolism and other related biological processes.However, that is where the similarity ends. The list of things that are ...

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From the kitchen: Tips for Preparing Lamb

When handling raw lamb be extremely careful that it does not come in contact with other foods, especially those that will be served uncooked because raw meats can contain E. coli bacteria. It is best to use a separate plastic cutting board for ...

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In what ways do pasture-raised eggs provide broad nutrient support?

Broad Nutrient SupportEggs have long been recognized as a source of high-quality protein. The World Health Organization (WHO) and other public health authorities actually use eggs as their reference standard for evaluating the protein quality in all ...

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What's new and beneficial about flaxseeds?

What's New and Beneficial About Flaxseeds Finding creative ways to add flaxseeds to your meals can be a challenge. One popular technique is to incorporate ground flaxseeds into your muffin, cookie, or bread recipes. Recent research studies have ...

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