I would like to know if you would get the benefits of both milk and tea when you drink tea with milk.

The research here is not consistent as some studies suggest that drinking milk with tea may lower, but not completely inhibit the antioxidant activity of tea, while other studies show no negative effect of milk on the antioxidant activity of tea. An ...

from The World's Healthiest Foods http://ift.tt/1EF5rck