Bananas are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food. Here are 11 health benefits of bananas that are supported by scientific research. 1. Bananas Contain Many Important Nutrients Bananas are […] The post 11 Evidence-Based Health Benefits of Bananas appeared first on http://ift.tt/1aS7CX7
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from Authority Nutrition http://ift.tt/1ZWdQoq
dimanche 24 janvier 2016
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