The term “clean eating” has become very popular among the health conscious. Clean eating is an eating pattern that focuses on fresh, whole foods. This lifestyle can be easy and enjoyable, as long as you follow a few general guidelines. This article explains what clean eating is and provides 11 simple tips to eat clean. […] The article "11 Simple Ways to Start Clean Eating Today" appeared first on AuthorityNutrition.com
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from Authority Nutrition http://ift.tt/2gvwDqE
lundi 12 décembre 2016
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