Constipation is a common problem affecting an estimated 20% of the population (1). Delayed colonic transit, or a decrease in the movement of food through the digestive system, is one of the most common causes. A low-fiber diet, old age and physical inactivity can also contribute to constipation. While remedies for constipation typically include laxatives, […] The article "14 Healthy Foods That Help You Poop" appeared first on AuthorityNutrition.com
- Click the link or visit Authority Nutrition to read the article now.
from Authority Nutrition http://ift.tt/2t8Y3HM
0 commentaires:
Enregistrer un commentaire