Rinse kale leaves under cold running water. Chop leaf portion into 1/2" slices and the stems into 1/4" lengths for quick and even cooking.To get the most health benefits from kale, let sit for a minimum of 5 minutes before cooking. Sprinkling with ...
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2019
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janvier
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- Coconut Curry Lettuce Wraps
- Food of the Week: Brussels Sprouts
- Recipe of the Week: 5-Minute "Quick Steamed" Bruss...
- From the kitchen: Tips for Preparing Brussels Sprouts
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- Broccoli, Mushroom, and Sun-Dried Tomato Pizza
- Food of the Week: Broccoli
- Recipe of the Week: 4-Minute Broccoli with Feta Ch...
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- Easy Curried Sweet Potatoes and Tofu
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- Italian Pasta and Bean Soup
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- Vegetables and Noodle Soup
- Food of the Week: Kale
- Recipe of the Week: 5-Minute Kale
- From the kitchen: Tips for Preparing Kale
- Can Preparation Methods Impact the Benefits of Cru...
- Is it possible to eat too many vegetables?
- How to prepare great tasting vegetables with Nutri...
- The Cancer/Inflammation/Oxidative Stress/Detox Con...
- Indonesian-Style Noodles (Bakmi Goreng)
- Cashew Crème Pear Tart
- Nutritarian Diet: 6 Basic Guidelines for the Nutri...
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janvier
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