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dimanche 18 août 2019

Problem 1 with "eating on the run" - getting distracted from the process of eating

Research studies about "eating on the run" consistently identify a first key problem with this habit: distraction from the eating process. When we eat on the run, we stop paying attention to food, and we start engaging in what has sometimes been ...

from The World's Healthiest Foods https://ift.tt/2PuNMgX

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