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dimanche 23 février 2020

Best sources of Mangnesium

Magnesium is a key mineral in human metabolism, and found in small to medium amounts in many of the World's Healthiest Foods. Vegetables (especially green leafy ones), nuts and seeds, and legumes are your best WHFoods sources for magnesium. We like ...

from The World's Healthiest Foods https://ift.tt/GWDJ0A

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