Vegan Wines and Wine Pairings: Q & A with Whitecliff Winery

What is vegan wine? When and why is wine not vegetarian or vegan? Many wine drinkers, even those who are vegetarian or vegan, may be unaware that animal ingredients are often used in the wine clarifying process.

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VegKitchen Monday Menu, March 20, 2017

Happy spring! For everyone who has slogged through this winter of discontent, just reaching this date feels like a huge relief. Let’s celebrate the arrival of spring by enjoying a very green meal.

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8 Tips to Reduce Food Portions Without Increasing Hunger

When you’re trying to lose weight, you might start by eating less. But how do you scale back your portions without going hungry? Thankfully, there are several strategies you can use to cut calories while keeping hunger at bay. This article contains 8 great tips to reduce food portions without making you hungrier. 1. Make […] The article "8 Tips to Reduce Food Portions Without Increasing Hunger" appeared first on AuthorityNutrition.com

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9 Common Foods and Drinks That Can Trigger Migraines

Migraines affect up to 15% of adults worldwide (1). They differ from an average headache in severity and symptoms, and can greatly reduce the quality of life of people who suffer from them. Despite decades of research, the exact cause of migraines is still unknown. It is clear that diet won’t cause a person to […] The article "9 Common Foods and Drinks That Can Trigger Migraines" appeared first on AuthorityNutrition.com

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8 Impressive Health Benefits of Cayenne Pepper

Many people consider cayenne peppers to be the king of medicinal herbs. In fact, these peppers have been used for thousands of years to help treat many health problems. Not only do they have medicinal properties, but cayenne peppers are also great for cooking and contain several beneficial nutrients. What Are Cayenne Peppers? Cayenne peppers […] The article "8 Impressive Health Benefits of Cayenne Pepper" appeared first on AuthorityNutrition.com

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5 Spring Vegan Soup Recipes

Spring and summer are headed our way. While that may mean fun in the sun and a great reason to boost those mood-elevating vitamin D levels, it can also be a time for heartache. Heartache because soup season is over.

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9 Plant-Based Foods That will Help you Sleep

Did you know there are foods that will help you sleep? There’s a lot in modern society to disrupt our sleep, and food could counteract these sleep disruptors.

Late night glowing screens, general stress, insane news stories, caffeine too late in the day, exercise too late in the day, certain medications, getting really involved in binging Netflix and deciding your painting muse is only active at 1:

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