Fast food has a reputation for being unhealthy and high in calories, salt and fat. Thankfully, there are exceptions. Although many fast foods have been processed, refined or deep-fried, some fast food restaurants now offer healthy options. To make a healthier selection, look for items that include vegetables, lean sources of protein or whole grains. […] The article "The 18 Healthiest Fast Foods You Can Eat" appeared first on AuthorityNutrition.com
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from Authority Nutrition http://ift.tt/2t4lBKi
lundi 10 juillet 2017
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