Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support ...
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- Apple Cider Vinegar Drinks for Health and Energy
- Why Sourdough is One of the Healthiest Breads
- 36 Beautiful Smoothie Bowl Recipes To Nourish Your...
- VegKitchen Monday Menu, February 27, 2017
- 14 Simple Ways to Break Through a Weight Loss Plateau
- Food of the Week: Garlic
- Recipe of the Week: Garlic Dip
- Best sources of Vitamin B6
- From the kitchen: Tips for Preparing Garlic
- Raw vs Cooked Foods - Making Raw Foods More Digest...
- What's new and beneficial about beets?
- Do pears provide anti-inflammatory and anti-oxidan...
- What is the relationship of iodine to a healthy th...
- To what foods are people most allergic?
- What causes the red/pink coloration in shrimp and ...
- What's new and beneficial about kale?
- 6 Side Effects of Too Much Vitamin D
- Is Eating Raw Fish Safe and Healthy?
- Hemp Seeds: Nutrition, Benefits, & Recipes
- Vegan Risotto Recipes
- Why Green Peas are Healthy and Nutritious
- 10 Signs and Symptoms of Dehydration
- Tempeh Bacon, Lettuce, and Tomato Wraps
- 6 Dairy Foods That Are Naturally Low in Lactose
- Is Rice Fattening or Weight Loss Friendly?
- VegKitchen Monday Menu, February 20, 2017
- 8 Natural Substitutes for Sugar
- Food of the Week: Collard Greens
- Recipe of the Week: 5-Minute "Quick Steamed" Colla...
- Best sources of Calcium
- From the kitchen: Tips for Preparing Collard Greens
- Raw vs Cooked Food -- Chewing and Digestion
- What are the health benefits you derive from eatin...
- What are the antioxidant and anti-inflammatory ben...
- How do scallops help promote cardiovascular health?
- What's new and beneficial about pumpkin seeds?
- What are the health benefits derived from sea vege...
- What are some of the key features of dietary fiber?
- Are Coffee and Caffeine Addictive? A Critical Look
- 10 Science-Based Benefits of Grapefruit
- 7 Cozy Vegan Recipes Using Vegetable Broth That Ar...
- Red Wine vs White Wine: Which Is Healthier?
- Crispy Quinoa Crumbs
- The Fat-Soluble Vitamins: A, D, E and K
- 7 Common Superfoods for Women of Any Age
- Simple Meal Plans Based on Weight Loss Friendly Foods
- 5 Simple Ways to Use Baked Tofu
- The Raw Food Diet: A Beginner’s Guide and Review
- VegKitchen Monday Menu, February 13, 2017
- How To Improve Posture With These 8 Simple Exercises
- 10 Foods High in FODMAPs (and what to eat instead)
- Food of the Week: Strawberries
- Recipe of the Week: 10-Minute Strawberries with Ch...
- Best sources of Vitamin C
- From the kitchen: Tips for Preparing Strawberries
- The Difference in Nutrient-Richness Between Raw vs...
- What do electrolytes do in the body and how import...
- What is beeturia and is it harmful?
- How do Brussels Sprouts help provide anti-inflamma...
- What are some health benefits of raspberries?
- What are some of the roles that vitamin K play in ...
- Why do you recommend grass-fed beef and what is th...
- Cellulite
- 10 Ways to Boost Male Fertility and Increase Sperm...
- 7 Hearty Vegan Soups With Wild Rice
- Maya Kaimal Indian Simmer Sauces & More
- The Top 10 Benefits of Regular Exercise
- Is Niacin Flush Harmful?
- Roasted Veggie Quinoa Casserole
- 5 Benefits of Greek Yogurt (and how it compares to...
- The Top 7 Proven Benefits Of Manuka Honey
- 10 Warm Salads for Winter
- Are Apple Seeds Poisonous? What Happens If You Eat...
- VegKitchen Monday Menu, February 6, 2017
- 11 Foods to Avoid With Diabetes
- Food of the Week: Spinach
- Recipe of the Week: 1-Minute "Quick Boiled" Spinach
- Best sources of Vitamin B2
- From the kitchen: Tips for Preparing Spinach
- How does applying heat take away the nutritive val...
- What are some of the health benefits of potassium?
- I am not familiar with collard greens. Could you t...
- Why is there so much controversy about soybeans?
- Do the different types of omega-3 fatty acids play...
- What are the health benefits of quinoa?
- What are some of the health benefits of cranberries?
- 17 Natural Ways to Get Rid of Nausea
- Can You Eat Oats and Oatmeal If You Have Diabetes?
- Easy Winter Crock Pot Recipes
- 13 Powerful Home Remedies for Acne
- Calorie myths: Why counting calories won’t improve...
- Is Leaky Gut Syndrome a Real Condition? An Unbiase...
- 10 Top Health Benefits of Coffee
- 8 Surprising Health Benefits of Edamame
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