Have you tried numerous weight loss techniques, but are still holding on to those few (or more than a few) extra pounds? The usual vague advice like eat less, move more won’t guarantee weight loss. Here are 10 habits that prevent people from attaining ideal weight even when they eat healthy and exercise that may be sabotaging your weight loss efforts.
from Vegan & Vegetarian Recipes: VegKitchen.com http://ift.tt/1N9v9gf
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