Are you ready for your hot date tonight? Don’t worry, I haven’t hacked into your social calendar—I am referring to the naturally sweet and energy-dense fruit. Dates are packed with fiber, potassium, copper, manganese, magnesium, and vitamins A, B, C, and K.
from Vegan & Vegetarian Recipes: VegKitchen.com http://ift.tt/1Xj91T7
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