Most people know that eggs are very healthy. Not only that — they’re also a great source of high-quality protein. Getting enough protein is very important for building bones and muscle, as well as maintaining good overall health. But how much protein can you expect to get from eggs? How Much Protein Does One Egg […] The article "How Much Protein in an Egg?" appeared first on AuthorityNutrition.com
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from Authority Nutrition http://ift.tt/2ji4EY0
jeudi 26 janvier 2017
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