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mercredi 12 avril 2017

A Vegan Protein Sources Chart

A vegan's guide to protein

It seems like when anyone goes vegan, the first question they’re asked is “How do you get your protein?” The idea that it’s hard to get enough protein on a plant-based diet seems hard to shake, even though it’s not difficult at all. The following vegan protein sources chart demonstrates what a wide array of healthful […]

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