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jeudi 7 septembre 2017

5 Best Vegetables for Acid Reflux and Heartburn — and a Smoothie

Spinach, pineapple, and sprouts smoothie

It is a well-known fact that diet plays a decisive role in the annoying symptom known as heartburn or acid reflux – often as a trigger, or root cause. Changing your diet can help resolve heartburn symptoms for the long run. Some foods have substantial alkaline effects to alleviate acid reflux quickly and effectively. Here, […]

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