How does canola oil compare with other cooking oils, and should I consider using it in my meal plan?

Canola is a seed oil obtained from seeds of one particular variety of rape plant ( Brassica napus subsp. Rapus ). For this reason, canola oil is also often called rapeseed oil. The "can" in "canola" refers to initial commercial development of ...

from The World's Healthiest Foods http://ift.tt/1RaAphc