Bananas: Good or Bad?

Bananas are among the world’s most popular fruit. They are highly portable and easy to consume, making them a perfect on-the-go snack. Bananas are also fairly nutritious, and contain high amounts of fiber and antioxidants. However, many people have doubts about bananas due to their high sugar and carb content. This article takes a detailed […] The post Bananas: Good or Bad? appeared first on http://ift.tt/1aS7CX7

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