What Are Omega-3 Fatty Acids? Explained in Human Terms

Omega-3 fatty acids are very important fats that we must get from the diet. However, most people don’t really know what they are. This article explains what omega-3 fatty acids are, how they work and why you should care. What is Omega-3? Omega-3 is short for omega-3 fatty acid. This is a family of essential […] The post What Are Omega-3 Fatty Acids? Explained in Human Terms appeared first on http://ift.tt/1aS7CX7

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