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mardi 10 mai 2016

4 Great Tips for Using Dates

Dates on a spoon

Are you ready for your hot date tonight? Don’t worry, I haven’t hacked into your social calendar—I am referring to the naturally sweet and energy-dense fruit. Dates are packed with fiber, potassium, copper, manganese, magnesium, and vitamins A, B, C, and K.

from Vegan & Vegetarian Recipes: VegKitchen.com http://ift.tt/1Xj91T7

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