MCT Oil 101 – A Review of Medium-Chain Triglycerides

Interest in medium-chain triglycerides (MCT) has grown rapidly over the last few years. This is partly due to the widely-publicized benefits of coconut oil, a rich source of them. Many advocates boast that medium-chain triglycerides (MCTs) can aid in weight loss. In addition, MCT oil has become a popular supplement among athletes and bodybuilders. Here […] The article "MCT Oil 101 – A Review of Medium-Chain Triglycerides" appeared first on http://ift.tt/1UKvwir

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