14 Ways to Lower Your Insulin Levels

Insulin is an extremely important hormone that’s produced by your pancreas. It has many functions, such as allowing your cells to take in sugar from your blood for energy. However, too much insulin can lead to serious health problems. Having high levels, also known as hyperinsulinemia, has been linked to obesity, heart disease and cancer […] The article "14 Ways to Lower Your Insulin Levels" appeared first on AuthorityNutrition.com

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