14 Natural Ways to Improve Your Insulin Sensitivity

Insulin is an essential hormone that controls your blood sugar levels. It’s made in your pancreas and helps move sugar from your blood into your cells for storage. When cells are insulin resistant, they can’t use insulin effectively, leaving your blood sugar high. When your pancreas senses high blood sugar, it makes more insulin to […] The article "14 Natural Ways to Improve Your Insulin Sensitivity" appeared first on AuthorityNutrition.com

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