14 Simple Ways to Stop Eating Lots of Sugar

Consuming too much added sugar is one of the worst things you can do to your body. It can have many negative effects on your health. It has been shown to contribute to obesity, type 2 diabetes, heart disease, cancer and tooth decay (1, 2, 3, 4, 5). While sugar is naturally found in foods […] The article "14 Simple Ways to Stop Eating Lots of Sugar" appeared first on AuthorityNutrition.com

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