7 Health Benefits of Eating Cucumber

Though commonly thought to be a vegetable, cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting […] The article "7 Health Benefits of Eating Cucumber" appeared first on AuthorityNutrition.com

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