How to Calculate Net Carbs

Whether to count net or total carbs is a controversial topic within the low-carb community. For starters, the term “net carbs” isn’t officially recognized or agreed upon by nutrition experts. In addition, due to conflicting and outdated information, figuring out how to calculate net carbs can be confusing. In fact, the net carb claims on […] The article "How to Calculate Net Carbs" appeared first on AuthorityNutrition.com

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