Calcium Supplements: Should You Take Them?

Many people take calcium supplements hoping to strengthen their bones. However, they may have drawbacks and even health risks, including raising the risk of heart disease (1). This article explains what you need to know about calcium supplements, including who should take them, their health benefits and potential risks. Why Do You Need Calcium? Your […] The article "Calcium Supplements: Should You Take Them?" appeared first on AuthorityNutrition.com

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