The Faster You Eat, the More You Gain Weight

A lot of people eat their food fast and mindlessly. It’s a very bad habit that can lead to overeating, weight gain and obesity. This article explains why eating too fast may be one of the leading drivers of weight gain. Eating Fast Can Make You Overeat In today’s busy world, people often eat quickly […] The article "The Faster You Eat, the More You Gain Weight" appeared first on AuthorityNutrition.com

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