Recipe of the Week: 7-Minute "Quick Seamed" Green Beans

Traditionally, Green Beans have been prepared by boiling,which not only dilutes their flavor but also results in a greater potential for loss of nutrients. That's why I recommend "Quick Steaming" Green Beans. With "Quick Steaming" you will not only ...

from The World's Healthiest Foods http://ift.tt/Izkvzk