7 Weight Loss “Quick Fixes” That Don’t Work

Many people want to lose weight quickly. Not surprisingly, methods that promise fast results are tempting. Unfortunately, many of these are overly restrictive and simply ineffective in the long term (1). What’s more, some are downright dangerous. Here are 7 weight loss “quick fixes” that just don’t work. 1. Liquid Diets Liquid weight loss diets […] The article "7 Weight Loss “Quick Fixes” That Don’t Work" appeared first on AuthorityNutrition.com

- Click the link or visit Authority Nutrition to read the article now.

from Authority Nutrition http://ift.tt/2ongzGI