You may have heard about two foods - chicory root and Jerusalem artichoke - that are widely recognized as providing health benefits for our digestive tract. These health benefits involve a special area of digestive support called "prebiotics" ...
from The World's Healthiest Foods http://ift.tt/1ZIpsYd
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2017
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mars
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- Green Smoothies That Don’t Taste Green at All
- Why Natto Is Super Healthy and Nutritious
- 15 Delicious Ways To Use Coconut Milk + Proven Hea...
- Let’s Go Nuts for Good Health
- Supercharge with Superfoods for Weight Loss & Health
- 20 Natural Laxatives to Help Keep You Regular
- 7 Benefits of Plant-Based Diets for Seniors
- 9 Impressive Health Benefits of Goji Berries
- Spring Farro Asparagus Salad
- Can Vitamin D Help You Lose Weight?
- Classic Eggless Vegan “Egg” Recipes
- VegKitchen Monday Menu, March 27, 2017
- 7 Weight Loss “Quick Fixes” That Don’t Work
- Food of the Week: Green Beans
- Recipe of the Week: 7-Minute "Quick Steamed" Green...
- Best sources of Vitamin-K
- From the kitchen: Tips for Preparing Green Beans
- Feeling Great with Cruciferous Vegetables
- Is Healthy Eating possible on a tight budget?
- Unwanted Consequences of High Heat Cooking
- Can how you peel your avocado really have impact o...
- What is inulin and in what foods is it found?
- What are some health benefits you get from beet gr...
- What are some of the antioxidant and anti-inflamma...
- How St. John’s Wort Fights Depression
- How Much Fruit Should You Eat per Day?
- Ayurvedic Herbs to Add to Your Diet
- Cassava: Benefits and Dangers
- Easy Mapo Tofu
- 9 Powerful Health Benefits of Cumin
- Instant Pot Asian Steamed Dumplings
- How Cinnamon Lowers Blood Sugar and Fights Diabetes
- Top 3 Benefits of a Vegan Diet
- Vegan Easter Desserts and Treats
- Does Junk Food Slow Down Your Metabolism?
- Food of the Week: Onions
- Recipe of the Week: 7-Minute Healthy Sauteed Onions
- Best sources of Biotin
- From the kitchen: Tips for Preparing Onions
- Eating Healthy with Cruciferous Vegetables
- Description and history of quinoa
- What's new and beneficial about walnuts?
- Brussels Sprouts: What's New and Beneficial
- Can corn really help support healthy blood sugar l...
- What role does vitamin E play in our health?
- What's new and beneficial about beet greens?
- Vegan Wines and Wine Pairings: Q & A with Whitecli...
- VegKitchen Monday Menu, March 20, 2017
- 8 Tips to Reduce Food Portions Without Increasing ...
- 9 Common Foods and Drinks That Can Trigger Migraines
- 8 Impressive Health Benefits of Cayenne Pepper
- 5 Spring Vegan Soup Recipes
- 9 Plant-Based Foods That will Help you Sleep
- Grapefruit Warning: Can Interact With Common Medic...
- The Top 8 Relaxing Yoga Poses To Help You Sleep
- Masala Zucchini Fries
- Almond Butter vs Peanut Butter: Which Is Healthier?
- Beet Recipes — Easy, Vegan, and Delicious
- A Beginner’s Guide to the Low-FODMAP Diet
- 10 Terrific Cauliflower “Rice” Recipes
- Is Carrageenan Harmful and Should You Avoid It?
- VegKitchen Monday Menu, March 13, 2017
- 18 Healthy Foods to Eat When Cravings Strike
- Artichoke Farro
- Vegan Spelt Pumpkin Donuts
- Food of the Week: Cabbage
- Recipe of the Week: 5-Minute Healthy Sauteed Red C...
- Best sources of Copper
- From the kitchen: Tips for Preparing Cabbage
- Can Preparation Methods Impact the Benefits of Cru...
- South Beach Diet Review and Beginner’s Guide
- 10 Great Quinoa Bowl Recipes
- Why Skyr Is Nutritious and Super Healthy
- How to Use Less Energy When You Cook
- What Is a Pescatarian and What Do They Eat?
- Immune-Boosting Spicy Thai Coconut Soup
- 13 Simple Ways to Lower Your Triglycerides
- 10 Best Hiking Snacks (that happen to be vegan)
- 10 Signs and Symptoms of Hypothyroidism
- Brown vs White Eggs — Is There a Difference?
- Coconut Flour Health Benefits and How to Use It
- VegKitchen Monday Menu, March 6, 2017
- 29 Healthy Foods That Are Incredibly Cheap
- Can Beer Give You a Big Belly?
- Food of the Week: Asparagus
- Recipe of the Week: 3-Minute "Healthy Sauteed" Asp...
- Best sources of Selenium
- From the kitchen: Tips for Preparing Asparagus
- Is it OK to cook with extra-virgin olive oil?
- What role does chromium play in blood sugar control?
- What are the health benefits of apricots?
- What are the health benefits of tofu?
- Do potatoes have a potential for helping to lower ...
- How do strawberries help support healthy blood sug...
- What's new and beneficial about shrimp?
- Is Vitamin D Harmful Without Vitamin K?
- 10 Tips to Help Kids Make Healthy Food Choices
- Which Vegan Foods Release the Least Amount of CO2?
- 7 Health Benefits of Resveratrol Supplements
- 10 Tips to Help Your Kids Make Healthy Food Choices
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