9 Health Benefits of Pistachios

Not only are pistachio nuts tasty and fun to eat, they’re also super healthy. Technically a fruit, these edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber and antioxidants. They also contain several essential nutrients and have benefits for weight loss, as well as heart and […] The article "9 Health Benefits of Pistachios" appeared first on AuthorityNutrition.com

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