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vendredi 14 juillet 2017

Vegetarian & Vegan Nutrition for Teens

Quinoa and Red Lentil Vegan Burger Recipes

More and more teenagers are choosing to go vegetarian or vegan. Both groups give up all meat, poultry, and fish; vegans also give up eggs and dairy. Whether vegetarian or vegan, nutrition for teens should be well planned. That said, it shouldn’t be complicated or daunting. Teens are often faced with pressures — pressures from […]

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