How Chai Tea Can Improve Your Health

In many parts of the world, “chai” is simply the word for tea. However, in the Western world, the word chai has become synonymous with a type of fragrant, spicy Indian tea more accurately referred to as masala chai. What’s more, this beverage may have benefits for heart health, digestion, controlling blood sugar levels and […] The article "How Chai Tea Can Improve Your Health" appeared first on AuthorityNutrition.com

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