Since miso is high in salt does it negatively our cardiovascular system?

Miso is typically considered to be a high-sodium food, since one teaspoon of miso often contains 200-300 milligrams of sodium. However, recent research has shown that in spite of its high-sodium content, miso does not appear to affect our ...

from The World's Healthiest Foods http://ift.tt/1OlTxb6