10 Types of Saturated Fat Reviewed

The health effects of saturated fats are a controversial topic. In the past, saturated fat was widely believed to be a major cause of heart disease. Today, scientists are not so sure. However, one thing is clear: saturated fat is not a single nutrient. It is a group of different fatty acids with varying effects […] The article "10 Types of Saturated Fat Reviewed" appeared first on AuthorityNutrition.com

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