Why Dietary Cholesterol Does Not Matter (for most people)

High blood cholesterol levels are a known risk factor for heart disease. For decades, people have been told that the dietary cholesterol in foods raises blood cholesterol and causes heart disease. This idea may have been a rational conclusion based on the available science 50 years ago, but better, more recent evidence doesn’t support it. […] The article "Why Dietary Cholesterol Does Not Matter (for most people)" appeared first on AuthorityNutrition.com

- Click the link or visit Authority Nutrition to read the article now.

from Authority Nutrition http://ift.tt/2fQkWqV