8 Health Benefits of Eating Guavas

Guavas are a tropical superfruit originating in Central America. They are oval in shape with light green or yellow skin and contain edible seeds. They are amazingly rich in antioxidants, vitamin C, potassium and fiber. This remarkable nutrient content gives them many health benefits. This article lists all the health benefits of guavas that are […] The article "8 Health Benefits of Eating Guavas" appeared first on AuthorityNutrition.com

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