The 12 Best Foods to Boost Your Metabolism

Certain foods can increase your metabolism. The higher your metabolism, the more calories you burn and the easier it is to maintain your weight or get rid of unwanted body fat. This article lists 12 foods that rev up your metabolism and help you lose weight. 1. Protein-Rich Foods Protein-rich foods, such as meat, fish, […] The article "The 12 Best Foods to Boost Your Metabolism" appeared first on AuthorityNutrition.com

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