The recommended daily doses seem to be low on your vitamins and minerals charts. Am I missing anything? The doses are basically RDA which are way too low for optimal health.

The Institute of Medicine's (IOM) Food and Nutrition Board is a team of nutrition scientists and experts who have evaluated the scientific research on food and nutrients and requirements for human nutrition. These teams of experts have been ...

from The World's Healthiest Foods http://ift.tt/1Jbm2Ye