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lundi 10 août 2015

Weekly Plant-Based Dinner Plan, August 10-14, 2015

Vegan Soft Tacos with Refried and Corn combines simple ingredients that add up to a sensuous experience in soft tacos. Meant to be eaten with knife and fork rather than picked up as you would crisp tacos, these tacos have got it all. Serve with a simple salad for a great weeknight meal.

Quinoa, Sweet Potato, and Corn Salad

Colorful Composed Sweet Potato, Quinoa, and Corn Salad is simple to prepare, yet has a festive “company’s coming” look. It makes a bountiful accompaniment to vegan quesadillas. Or keep it simple and serve with a fresh whole grain bread and hummus. Tip: cook up some extra quinoa to serve with the next meal or two.

Vietnamese-style recipes, tofu and vegetable wraps by Robin Robertson

Robin Robertson’s Vietnamese-Flavored Tofu Wraps have all the bold flavors and textures of bahn-mi sandwiches, but without the French bread. Serve with a simple potato or grain dish.

Tempeh and green beans with shiitake-miso gravy

Tempeh and Green Beans with Shiitake-Miso Gravy is a filling dish featuring a flavorful shiitake-miso gravy. Serve with simple cooked quinoa, especially if you cooked extra earlier in the week; it’s also good on rice or noodles. Serve with one of our Simple Slaws.

Vegan vegetable pesto pizza
End the week with Verdant Veggie Pesto Pizza  —if you like a very veggie-filled pizza, this one’s for you, piled generously with broccoli, bell pepper, and zucchini. And in place of the usual tomato sauce, this one features a delectable spinach-miso pesto as the base. A colorful salad with chickpeas tossed in completes a relaxing Friday night meal.

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from Vegan & Vegetarian Recipes: VegKitchen.com http://ift.tt/1Tg7ixD

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