Animal vs Plant Protein – What’s the Difference?

About 20% of the human body is made up of protein. Because your body doesn’t store protein, it’s important to get enough from your diet each day. You can get protein from many food sources, including plants and animals. Some people claim that the source of the protein, whether animal or plant, shouldn’t matter. Others […] The post Animal vs Plant Protein – What’s the Difference? appeared first on http://ift.tt/1UKvwir

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