Drinking Liquids with Meals: Good or Bad?

Some claim that drinking beverages with meals is bad for your digestion. Others say it can cause toxins to accumulate, leading to a variety of health issues. But can drinking a glass of water with your meals really have negative effects? Or is this just another myth? Here is an evidence-based review of how liquids […] The post Drinking Liquids with Meals: Good or Bad? appeared first on http://ift.tt/1UKvwir

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