Breast milk provides optimal nutrition for babies. It has the right amount of nutrients, is easily digested and readily available. However, the rate of breastfeeding is as low as 30% in some groups of women (1, 2). While some women are unable to breastfeed, others simply choose not to. Yet studies show breastfeeding has major […] The article "11 Benefits of Breastfeeding for Both Mom and Baby" appeared first on http://ift.tt/1UKvwir
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2016
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- Antibiotics in Your Food: Should You be Concerned?
- The 16 Best Foods to Control Diabetes
- Quick Kung Pao Tofu
- Chocolate Almond Spread
- 6 Tips for Using Almond Flour
- Are Oats and Oatmeal Gluten-Free? The Surprising T...
- What Are Essential Oils, and Do They Work?
- Dark Chocolate Almond Coconut Bites
- Savory Eggless Benedict
- 13 Habits Linked to a Long Life (Backed by Science)
- Quick And Healthy Vegan Food Ideas For Kids and Teens
- Weekly Plant-Based Dinner Plan, April 25 – 29, 2016
- 18 Science-Based Ways to Reduce Hunger and Appetite
- 12 Best Natural Anti-Inflammatory Herbs and Spices
- 11 Foods That Make You Look Younger
- Food of the Week: Black Beans
- Recipe of the Week: 5-Minute Black Beans - No Cooking
- Best sources of Molybdenum
- From the kitchen: Tips for Preparing Black Beans
- How does canola oil compare with other cooking oil...
- Black Beans: description and history
- Black Beans: what's new and beneficial
- Black Beans: health benefits
- Black Beans: how to select, store, prepare, and cook
- Black Beans: possible individual concerns
- Black Beans: nutritional profile
- Vitamin B12 Injections: Good or Bad?
- Stovetop Herb Popcorn
- Deviled Chickpea Bites
- 10 Health and Performance Benefits of Creatine
- 11 Prebiotic Foods For Optimal Gut Health
- 10 Healthy Homemade Mayonnaise Recipes
- Kaffree Roma Roasted Grain Beverage a Review
- Black Bean Nachos Grandes
- Mushroom Couscous
- Sweet and Spicy CilantroCucumber Salad
- 11 Benefits of Breastfeeding for Both Mom and Baby
- Five Ways to Eat Vegan On a Budget
- 10 Healthy Fat Foods Every Diet Should Include
- How to Lose Weight Around Menopause (and Keep it Off)
- 10 Steps to a Healthier Plant-Based Lifestyle
- The 12 Best Foods to Eat in the Morning
- Weekly Plant-Based Dinner Plan, April 18 – 22, 2016
- Food of the Week: Salmon
- Recipe of the Week: 5-Minute "Quick Broiled" Salmon
- Best sources of Vitamin D
- From the kitchen: Tips for Preparing Salmon
- Do research studies show health benefits from anti...
- Can you tell us about the phytonutrients in apples?
- What is tempeh?
- What are some health benefits of flaxseeds?
- Is niacin (vitamin B3) a single nutrient?
- Why do we recommend grass-fed cow's milk?
- How do pumpkin seeds provide you with antioxidant ...
- 11 Healthy Foods That Are Very High In Iron
- Top 10 Nutrition Strategies to Boost Muscle Recove...
- Clean 9 Detox Diet Review – What is it and Does it...
- Grilled Citrus Cauliflower “Steaks”
- Three Bean Delight
- Pressure-Cooked Beans Made Simple
- Creatine 101 – What is it and What Does it do?
- Strawberries Top List of Pesticide-Laden Produce
- Easy Sesame Green Beans with Tofu
- Lactose Intolerance 101 – Causes, Symptoms and Tre...
- 10 Research-Backed Reasons You’re Not Losing Weight
- Orthorexia Nervosa: When Healthy Eating Becomes a ...
- Yoga For Digestion: Top 12 Poses To Get Things Moving
- Why Some Women Gain Weight Around Menopause
- Real Pickles Turmeric Kraut — a review
- Weekly Plant-Based Dinner Plan, April 11 – 15, 2016
- 7 High-Cholesterol Foods That Are Super Healthy
- Food of the Week: Green Peas
- Best sources of Phosphorus
- From the kitchen: Tips for Preparing Green Peas
- Does eating healthfully cost more money?
- Green Peas: description and history
- Green Peas: what's new and beneficial
- Green Peas: health benefits
- Green Peas: how to select, store, prepare, and cook
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- Do “Diets” Really Just Make You Fatter?
- Monk Fruit Sweetener – Good or Bad?
- Sesame Berry Squares
- Raspberry Chia Breakfast Jars
- Lemony Garlic Broccoli Bowl
- Is Creatine Safe, and Does it Have Side Effects?
- Lemon-Fennel Scone Bites
- 5 Whole Foods Vegan Athletes Should Eat Every Day
- Cherry–Hemp Muesli
- Can Fasting Fight the Flu or Common Cold?
- 9 Evidence-Based Health Benefits of Avocado Oil
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- Why Japanese Diets Might Be The Healthiest In The ...
- 9 Surprising Health Benefits of Cucumber
- The 3-Day Military Diet – A Beginner’s Guide
- 4 Resources To Help You Stay Cruelty-Free Outside ...
- Weekly Plant-Based Dinner Plan, April 4 – 8, 2016
- 8 Weight Loss Tips to Ignore Completely
- Food of the Week: Onions
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