13 Habits Linked to a Long Life (Backed by Science)

Many people think life expectancy is largely determined by genetics. However, it seems that genes play a much smaller role than originally believed. Instead, environmental factors like diet and lifestyle are thought to be the key determinants. Here are 13 things you can do to increase the chances of seeing your 100th birthday. 1. Avoid […] The article "13 Habits Linked to a Long Life (Backed by Science)" appeared first on http://ift.tt/1UKvwir

- Click the link or visit Authority Nutrition to read the article now.

from Authority Nutrition http://ift.tt/1rfxzQt