Losing weight during and after menopause may seem impossible. Hormone changes, stress and the aging process can all work against you. However, there are several steps you can take to make weight loss easier during this time. Why Does Menopause Make it so Hard to Lose Weight? Menopause officially starts when a woman hasn’t had […] The article "How to Lose Weight Around Menopause (and Keep it Off)" appeared first on http://ift.tt/1UKvwir
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- Antibiotics in Your Food: Should You be Concerned?
- The 16 Best Foods to Control Diabetes
- Quick Kung Pao Tofu
- Chocolate Almond Spread
- 6 Tips for Using Almond Flour
- Are Oats and Oatmeal Gluten-Free? The Surprising T...
- What Are Essential Oils, and Do They Work?
- Dark Chocolate Almond Coconut Bites
- Savory Eggless Benedict
- 13 Habits Linked to a Long Life (Backed by Science)
- Quick And Healthy Vegan Food Ideas For Kids and Teens
- Weekly Plant-Based Dinner Plan, April 25 – 29, 2016
- 18 Science-Based Ways to Reduce Hunger and Appetite
- 12 Best Natural Anti-Inflammatory Herbs and Spices
- 11 Foods That Make You Look Younger
- Food of the Week: Black Beans
- Recipe of the Week: 5-Minute Black Beans - No Cooking
- Best sources of Molybdenum
- From the kitchen: Tips for Preparing Black Beans
- How does canola oil compare with other cooking oil...
- Black Beans: description and history
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- Vitamin B12 Injections: Good or Bad?
- Stovetop Herb Popcorn
- Deviled Chickpea Bites
- 10 Health and Performance Benefits of Creatine
- 11 Prebiotic Foods For Optimal Gut Health
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- Kaffree Roma Roasted Grain Beverage a Review
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- Mushroom Couscous
- Sweet and Spicy CilantroCucumber Salad
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- Five Ways to Eat Vegan On a Budget
- 10 Healthy Fat Foods Every Diet Should Include
- How to Lose Weight Around Menopause (and Keep it Off)
- 10 Steps to a Healthier Plant-Based Lifestyle
- The 12 Best Foods to Eat in the Morning
- Weekly Plant-Based Dinner Plan, April 18 – 22, 2016
- Food of the Week: Salmon
- Recipe of the Week: 5-Minute "Quick Broiled" Salmon
- Best sources of Vitamin D
- From the kitchen: Tips for Preparing Salmon
- Do research studies show health benefits from anti...
- Can you tell us about the phytonutrients in apples?
- What is tempeh?
- What are some health benefits of flaxseeds?
- Is niacin (vitamin B3) a single nutrient?
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- Clean 9 Detox Diet Review – What is it and Does it...
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- Easy Sesame Green Beans with Tofu
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- Orthorexia Nervosa: When Healthy Eating Becomes a ...
- Yoga For Digestion: Top 12 Poses To Get Things Moving
- Why Some Women Gain Weight Around Menopause
- Real Pickles Turmeric Kraut — a review
- Weekly Plant-Based Dinner Plan, April 11 – 15, 2016
- 7 High-Cholesterol Foods That Are Super Healthy
- Food of the Week: Green Peas
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- From the kitchen: Tips for Preparing Green Peas
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- Weekly Plant-Based Dinner Plan, April 4 – 8, 2016
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- Food of the Week: Onions
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