23 Delicious Ways to Eat an Avocado

Avocados can be added to many recipes to give your meals a nutritional boost. Just one ounce (28 grams) contains good amounts of healthy fats, fiber and protein (1). Avocados have also been shown to have benefits for heart health, weight control and healthy aging (2, 3). Here are 23 interesting ways to add avocados […] The article "23 Delicious Ways to Eat an Avocado" appeared first on AuthorityNutrition.com

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