Does Calorie Counting Work? A Critical Look

If you type “does calorie counting work?” into a search engine, you’ll generate millions of search results. It’s a question on many people’s minds. Some insist that counting calories is useful because they believe losing weight boils down to the concept of calories in vs calories out. Others believe that calorie counting is outdated, doesn’t […] The article "Does Calorie Counting Work? A Critical Look" appeared first on AuthorityNutrition.com

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