From the kitchen: Tips for Preparing Pumpkin Seeds

While most stores sell pumpkin seeds, it is fun and easy to make your own. To do so, first remove the seeds from the pumpkin's inner cavity and wipe them off with a paper towel if needed to remove excess pulp that may have stuck to them. Spread them ...

from The World's Healthiest Foods http://ift.tt/GWDJh4